Get ready for your first logged workout.
Follow these steps to create your account, complete your profile, and add the web app to your device.
One sign-in keeps your training history together.
Register with an email address you control, verify it, and return to the same account whenever you train.
Your profile, workouts, templates, body stats, progress, and any consent-controlled coaching activity remain connected to that account.
Register
Open the app, create an account with an email address you control, and use a unique password.
Verify your email
Use the link in the verification message. Check spam or junk folders if it does not arrive promptly.
Sign in with Free access
For new registrations, successful email verification activates Free membership automatically. Routine administrator approval is not required.
Complete your profile
Sign in and add the profile details that help personalize your training records. Check spam or junk, or request another verification message, if needed.
Build or choose a workout
Start with direct workout logging, or use available templates and programs for repeatable structure.
Install the web app
Use your browser's Install or Add to Home Screen option for convenient app-like access. Browser wording varies by device.